We are looking for volunteers for our Cooking Matters program. Some of the duties may be to teach low-income participants basic healthy eating and food budgeting messages, help to unload groceries, set up classroom and kitchen spaces, assemble take-home grocery bags or assist in class with activities, visual aids, and cooking. Please join us for […]
Tips From Our Dietitian: Adding Flavor Without Adding Salt
How to Add Flavor to Meals Without Salt or Sugar Sprinkle cinnamon or pumpkin pie spice instead of sugar on fruit, or add red pepper to bring surprise heat and unique flavor. Add cinnamon to your coffee instead of sugar. If you’re making coffee at home, add the cinnamon (nutmeg is good too!) into your mug […]
Magic Valley Partnership Grows Programs
Supported by a grant from the ConAgra Foods Foundation, the Foodbank led a year-long collaboration project to assess and address childhood hunger and food insecurity in Twin Falls County. The University of Idaho Extension Campus was a major partner in this effort, as were numerous organizations dedicated to finding community-wide solutions to hunger. Funding supported expansion […]
10 Healthy Thanksgiving Tips
Many of us can be hard on ourselves this time of year. Stay realistic about your health goals – here are some tips.