Taking Care of Yourself

TIPS TO STAY SOCIAL WHILE STILL DISTANCING Building and nurturing relationships are an essential part of the human condition – a key component in our emotional and physical well-being. Below are some practical tips to get through the holiday season happy and healthy. *Make Self-care A Priority: Get plenty of rest, eat a balanced diet […]

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Holiday Leftovers

DON’T OVERLOOK LEFTOVERS The following are some clever and creative ways for recycling last night’s holiday buffet into savory breakfast dishes:  Turkey and Stuffing Quiche  Loaded Mashed Potato Pancakes:  http://www.eatingwell.com/recipe/268536/loaded-mashed-potato-pancakes/ A Yummy Breakfast Burrito! 

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