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Shopping Skills – Meridian

This class will take place in the Meridian IFB teaching kitchen. Participants will learn smart shopping tips and tricks including topics such as canned, frozen, and fresh produce, how to read…

Whole Grains & Reducing Added Sugar – Meridian

Join The Idaho Foodbank’s Nutrition Education Specialist for a fun learning experience where you will prepare and taste healthy food. This class will also provide some basic nutrition information about…

Cooking on a Budget – Meridian

This class will take place in the Meridian IFB teaching kitchen. Participants will gain budgeting and menu planning skills in order to prepare healthy meals at home. We will prepare…

Protein & Dairy – Lewiston

  Participants will learn about healthy protein and dairy options including different protein options that are budget friendly. Learn healthy and low-cost recipes that incorporate a variety of dairy and protein options. Space…

Shopping Skills-Lewiston

  Participants will learn smart shopping tips and tricks including topics such as canned, frozen, and fresh produce, how to read nutrition labels, and understanding unit prices. We will prepare a…

Cooking Healthy On a Budget – Lewiston

This class will take place in the Lewiston IFB teaching kitchen. Participants will gain budgeting and menu planning skills in order to prepare healthy meals at home. We will prepare…

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Hope for the Holidays!

As the holiday season gets in full swing, many of us think about bringing out our decorations, buying gifts, and planning for our visits with family and close friends. For…

  • News

Open Enrollment Closes December 16th

It’s Open Enrollment season, but what does that mean? And what does insurance have to do with your health? Open Enrollment is the time each year when Idahoans can enroll…

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Healthy Food for the Holidays

There are many ways we celebrate the holidays. These traditions may vary depending on what culture a person has grown up or grown into. However, the most common part that…

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