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Back to Nutrition Basics with My Plate

MyPlate, designed by the United States Department of Agriculture (USDA), is a framework for determining which foods to incorporate into one’s diet. Previously known as the Food Pyramid, MyPlate provides…

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Simple Stuffed Peppers

Source: Simple Healthy RecipesOklahoma Nutrition Information and EducationONIE Project Servings: 4 peppers Ingredients 1 cup brown rice, uncooked 1 can black beans, unsalted (15 ounces) 4 bell peppers (any color)…

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Hope for the Holidays Continues

At The Idaho Foodbank, we want to ensure that all Idahoans, no matter what challenges they are currently facing, are able to have a joyful holiday meal and other nourishing…

  • Eastern Idaho Branch

Thankful for Bicycling Turkeys

Last month was Pocatello’s Cranksgiving Turkey Drive. This put a unique and healthy “spin” on the Thanksgiving holiday with the support of the bicycling community. The frozen turkeys collected at…

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Empty Bowls – online event

Thank you to everyone in the Treasure Valley for their support of Empty Bowls! This online event is an opportunity for anyone to purchase a handmade or hand-painted bowl and…

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Lewiston’s Holiday Heroes

In Lewiston, the Holiday Heroes activities have already begun! This is a multi-day event with something for everyone who wants to participate. Holiday Heroes gives the community an opportunity to…

  • News

Tips for a Healthy Holiday Season

In Idaho, we are fortunate to have many flourishing cultural communities that celebrate the holidays with a variety of foods and traditions. The Ethiopian culture enjoys Yebeg Wot, a lamb…

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