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Gardening and Nutrition

With Spring around the corner, now is the perfect time to clear some space in the yard for a garden or plant herbs in a pot to sit on the windowsill! Whatever you decide to plant in your garden, we hope you can create delicious recipes and stay active!

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Pasta with Pumpkin Sauce

Serves 4  Directions  Cook pasta according to package directions.  Meanwhile, place a large skillet over medium to high heat. Add olive oil, onion, garlic, and mushrooms. Cook about 10 minutes…

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Simple Stuffed Peppers

Source: Simple Healthy RecipesOklahoma Nutrition Information and EducationONIE Project Servings: 4 peppers Ingredients 1 cup brown rice, uncooked 1 can black beans, unsalted (15 ounces) 4 bell peppers (any color)…

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