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  • Nutrition

Healthy Holiday Tips

The Holidays can be a difficult time for people watching their eating habits and trying to stay healthy. Our dietician Alexa shared some helpful and healthful tips for cooking, baking and eating this holiday season.

  • News

6 Tips For Healthy Eating On A Budget

Our Registered Dietitian Alexa has shared some great healthy eating tips from our Cooking Matters curriculum. Eating healthy is possible on a budget, even if it may seem difficult. You…

  • News

Finding Healthy And Affordable Produce

The Idaho Foodbank’s registered dietitian Alexa has some tips about how to make sure you’re getting healthy produce in an affordable way. It all starts with knowing what’s in season….

  • Nutrition

Tips from our Dietitian: Snacking

So, is snacking bad for adults or children? Definitely not! Our dietitian has some tips about how to snack in a way that’s healthy and supportive of your health!

  • News

Tips from our Dietitian: Holiday Dining

Our dietitian Alexa has some tips for your holiday dining plans. How can you enjoy your holiday meals while staying healthy? Alexa has your answers: My 5 Rules for healthy…

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