How Mindful Snacking Can Help Those Sugar Rushes

Stress and little time for relaxation and decompressing is a contributor to health complications. It tumbles downhill like the snowball effect, only growing larger as it continues. People commonly reach for sugar in times of stress. Cookies, pies and chocolate are some sugary foods people reach for when they are stressed. But health officials have linked chronic illnesses with the excess consumption of added sugars in foods.

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Thanksgiving for All

As the holidays and winter months are approaching, many people are filled with excitement about apple cider and hot chocolate; time with family; and holiday meal traditions. For some Idaho families, the holiday season is another time to worry about how they will provide enough food for their families.

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Preparing Idaho’s Children for Back to School Success

September was a month full of creativity, generosity and a reminder of how much we can accomplish together. Thank you to everyone who participated in Back to School month across the state, helping us to raise the funds and awareness needed to set Idaho kids and their families up for success this school year. Thanks to you and your support of the Backpack and School Pantry programs, Idaho children will have access to the nutritious food needed to learn and grow.

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Neighbors Helping Neighbors in Pocatello

Roger and Nancy Gibson are an example of how the community in Pocatello comes together to support children facing insecurity. For many Idaho children, the meals they receive at school are their primary sources of nutrition for the day. The Idaho Foodbank’s Backpack Program supplements this food for some Idaho children by providing food for the weekend that fits in a child’s backpack on Friday.

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